By Health Warrior
Buy new: $14.99
Customer Rating:
First tagged by NSM
Customer tags: fiber(5), chia seeds(5), born to run(4), chia(4), omega-3(4), digestion(4), fatty acids(3), energy(3), organic chia seeds(3), barefoot running(3), flax seed(2), omega 3(2)
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Review & Description
"A tablespoon of chia is like a smoothie made from salmon, spinach, and human growth hormone. As tiny as those seeds are, they're superpacked with omega-3s, omega-6s, protein, calcium, iron, zinc, fiber, and antioxidants. If you had to pick just one desert-island food, you couldn't do much better than chia, at least if you were interested in building muscle, lowering cholesterol, and reducing your risk of heart disease; after a few months on the chia diet, you could probably swim home." - as described in the New York Times best-selling book "Born to Run", by Christopher McDougall Read more
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